Depression & Anxiety
Do you ever feel like you are a burden to others? Have you been feeling unmotivated, irritable, and engaging in negative self-talk? Perhaps you worry about the future a lot and think about worst case scenarios. These are common symptoms of depression and anxiety. At Primavera Counseling, we can help you identify and understand unhelpful thinking patterns contributing to depression and anxiety and teach you helpful tools to improve how you think and feel.