• Home
  • About Us
    • Daphne Munoz, LCSW
    • Maria Elias, LCSW
  • Mission
  • Individual Therapy
  • Services & Specialties
    • Trauma
    • Depression & Anxiety
    • LGBTQIA+
    • Relationships
    • Life transitions
  • FAQ
  • Resources & Tools
  • Contact Us
  • More
    • Home
    • About Us
      • Daphne Munoz, LCSW
      • Maria Elias, LCSW
    • Mission
    • Individual Therapy
    • Services & Specialties
      • Trauma
      • Depression & Anxiety
      • LGBTQIA+
      • Relationships
      • Life transitions
    • FAQ
    • Resources & Tools
    • Contact Us
  • Home
  • About Us
    • Daphne Munoz, LCSW
    • Maria Elias, LCSW
  • Mission
  • Individual Therapy
  • Services & Specialties
    • Trauma
    • Depression & Anxiety
    • LGBTQIA+
    • Relationships
    • Life transitions
  • FAQ
  • Resources & Tools
  • Contact Us

Helpful resources and tools.

Feel free to use what works for you.

http://www.donothingfor2minutes.com


https://rainymood.com


https://www.uclahealth.org/marc/mindful-meditations


http://weavesilk.com


https://www.calm.com/blog/take-a-deep-breath


https://www.headspace.com/covid-19

Anything on your mind?

https://www.monkkee.com/en/


https://penzu.com


https://dayoneapp.com

Improve focus

https://home.focusatwill.com


https://pomofocus.io

Resources

Crisis text line https://www.crisistextline.org Text Hello to 741741 to connect with a crisis counselor 24/7.


National Suicide Prevention lifeline https://suicidepreventionlifeline.org Call or text 988. Provides free and confidential assistance 24/7.



Copyright © 2021-2025 Primavera Counseling, Licensed Clinical Social Worker, Corp. - All Rights Reserved.  

Powered by

Hello!

We are currently full and not accepting new clients. If you would like to be added to our waitlist, please complete our contact form. 

Thank you! 

Contact us

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

DeclineAccept